End of the World Emergency Alert Broadcast: Russia Readies ICBMs https://www.infowars.com/posts/wild-wednesday-live-broadcast-escalation-kremlin-vows-to-take-out-patriot-missiles-if-us-sends-to-ukraine/
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End of the World Emergency Alert Broadcast: Russia Readies ICBMs
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DEADLY SWAP: Merchant of Death for Basketball Star Brittney Griner
Viktor Bout, known as The Merchant of Death, for hisnotorious career as an arms dealer – has been freed
from an American prison and allowed to return to
Russia – thanks to the Biden White House trading
him for WNBA player, Brittney Griner. Brittney
endangers Americans in her own way, as you will
hear, but Bout endangers the world, as he may well
return to his old ways of selling weapons for fun and
profit to terrorists (unless Putin appoints him to
some job where his ruthlessness would come in
handy.)
In this podcast, we take a look at the colorful
background of each of the contenders for this swap,
so YOU can decide – by the end – whether it should
have been Brittney Griner or Paul Whelan who
was traded for Viktor Bout, or whether Biden
shouldn’t have freed Bout under any circumstances.
Though Brittney is a star basketball player, she’s
also anti-American, calling for the National Anthem
to no longer be played at any games! She was
convicted for smuggling drugs into Russia, albeit her
own, and she knew – or should have known – that
would get her in trouble.
Paul Whelan is a former Marine, who served for
years – including in Operation Iraqi Freedom. He
was convicted for alleged espionage in Moscow,
but the circumstances are murky.
Before you decide who should have been
swapped, consider this: a former U.S. national
security adviser says that the Biden administration’s
deal with with Russia was “not a deal… not a swap.
This is a surrender.”
COMMENTS
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Deep State in PANIC as World Awakens to Fact That Covid-19 & Frankenshots Were a Deliberately
Deep State in PANIC as World Awakens to Fact That Covid-19 & Frankenshots Were a Deliberately Directed Bio-Attack! -
E.G THE URBAN SCHOLAR, TALKS ABOUT MENTAL ILLNESS- (P.T 3) -ALSO TAKING A MENTAL HEALTH
A mental health day is a day you take off from work or school, and minimize any commitments or responsibilities. You can use this time to focus on relieving stress, relaxing, having fun, and preventing burnout.While one day might not solve heavy underlying problems that lead to burnout, a mental health day can provide a much-needed break to pause, regroup, and come back with greater levels of energy and a fresh, less-stressed perspective.
According to research conducted by the World Health Organization (WHO), anxiety and depressive disorders cost more than a trillion dollars globally in lost productivity each year.1
Whatever stressors you face, these tips can help you take a mental health day and make the most of it.
It’s easy to feel overwhelmed by your daily roles and responsibilities. When you’re constantly expected to perform your duties as an employee, a parent, a spouse, a family member, or a friend, you can find yourself exhausted.
It’s important to take time for yourself to:
Clear your mind
Have fun and do things you enjoy
Improve your sleep quality2
Process your emotions
Promote relaxation
Reduce stress3
Knowing what you can expect to get out of a mental health day is important. It’s important to remember that it isn’t a day to hide from your problems.
An effective mental health day can help you:
Destress
Get a handle on your emotions
Relax
Reset your perspective
Rest
Take a step back to evaluate
Problems can be harder to deal with when they seem close, overwhelming, and inescapable. Taking a mental break from work and spending some time on self-care can sometimes give you the mini-break you need to head back into things with a clear head.
Taking a mental health day is easier said than done. Some people have concerns about what their employers or families will think. Will they be supportive or judgmental? With most things, communication is key. Talk about the importance of mental health in your roles and how some time away can make you more productive, present and healthier.
Mental health days are one way to manage your mental health. There are many other resources and tools available to work through feelings of anxiety, depression and stress. Talk to your health care team if you have concerns about your mental health.
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Feds Caught Red-Handed in Massive Censorship Campaign as World Awakens to Cruelty of
Feds Caught Red-Handed in Massive Censorship Campaign as World Awakens to Cruelty of Biometric Tyranny On today’s broadcast, Alex Jones will take YOUR calls and deliver full-spectrum coverage of breaking news and exclusive information the globalists DO NOT want you to hear! Tune in to hear the hard truths of the publicly announced global takeover! https://www.infowars.com/posts/live-friday-special-globalists-targeting-second-amendment-after-waging-war-against-first/
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Exclusive: Parents Who Had Child Kidnapped By Government For Vaccine Skepticism
WAR ROOM Exclusive: Parents Who Had Child Kidnapped By Government For Vaccine Skepticism -
Dems Refuse to Subpoena FTX Founder to Cover Up Massive Money Laundering Scheme
Dems Refuse to Subpoena FTX Founder to Cover Up Massive Money Laundering Scheme https://www.infowars.com/posts/live-thursday-special-soros-spending-spree-to-dems-while-maxine-waters-refuses-to-subpoena-ftx-bankman/
