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A mental health day is a day you take off from work or school, and minimize any commitments or responsibilities. You can use this time to focus on relieving stress, relaxing, having fun, and preventing burnout. While one day might not solve heavy underlying problems that lead to burnout, a mental health day can provide…
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience…
The public often hears about overnight successes because they make for a great headline. However, it’s rarely that simple—they don’t see the years of dreaming, building and positioning before a big public launch. For this reason, remember to focus on your business journey and don’t measure your success against someone else’s. Consistency Is Key New…
Aaron Carter’s neighbors said they heard someone screaming, ‘he’s dead, he’s dead’ when a staff member found the former star unresponsive in a bathtub at his California home. Cater, 34, the brother of famed pop icon and Backstreet Boys singer Nick Carter, was found dead of what his friends suspect was a drug overdose, sources…
After the shooting death of Migos rapper Takeoff in Houston on Tuesday, the hip-hop community is again mourning the loss of an influential and popular star whose music helped define the sound of a generation for over a decade. “We lost a young legend,” “Hustlin’” rapper Rick Ross tweeted. Drake, who toured with Migos in…
